Treatment for sleep apnea varies depending on the severity of the condition and the underlying cause. Some of the most common treatments for sleep apnea include:
- Continuous positive airway pressure (CPAP) therapy: CPAP is a device that delivers a continuous flow of air through a mask to keep the airway open during sleep.
- Lifestyle changes: Losing weight, avoiding alcohol and sedatives, and sleeping on your side can all help alleviate symptoms of sleep apnea.
- Oral appliances: These are custom-fitted devices that reposition the jaw and tongue to help maintain an open airway during sleep.
- Surgery: In severe cases of sleep apnea, surgery may be necessary to remove excess tissue from the airway or to repair structural abnormalities.
Sleep apnea is a serious condition that can have significant impacts on your health and quality of life. If you think you may have sleep apnea, it's important to speak with your doctor to discuss your options for treatment. With the right treatment, you can get the restful sleep you need to feel your best.
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